The Experience
Gather at our oceanfront oasis for functional workouts led by Visiting Master Lia Bartha. Join Lia for her proprietary Pilates-based exercises in the SANA Estudio and leave feeling strong, supported, and physically and mentally connected to yourself. Strengthen and rejuvenate with low-impact, core-focused, full-body workouts led by Lia herself, ideal for all fitness levels.
- August 7 - 11, 2024
- Inquire with your Guia or email our itinerary designers (ete.itinerarydesigner@aubergeresorts.com) to reserve your spot.
B THE METHOD - FULL BODY WORKOUT SCHEDULE:
Wednesday, August 7
9 AM | B The Method: Full Body
SANA EstudioThursday, August 8
2 PM | B The Method: Full Body
SANA EstudioFriday, August 9
9 AM | B The Method: Full Body
SANA EstudioSaturday, August 10
2 PM | B The Method: Full Body
SANA EstudioSunday, August 11
9 AM | B The Method: Full Body
SANA Estudio
ABOUT LIA
Drawing from her training in classical Pilates, Lia Bartha created B the Method to be a complete and comprehensive full-body workout that relies on your own body weight and the use of a small stability ball. Focusing on the inner core, the method is as strengthening and challenging as it is therapeutic and meditative. What started as a pre-pandemic underground, in-the-know class in NY, has now expanded online after months of livestreaming on Instagram to a diverse, global community.
Drawing from her training in classical Pilates, Lia Bartha created B the Method to be a complete and comprehensive full-body workout that relies on your own body weight and the use of a small stability ball. Focusing on the inner core, the method is as...
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